Services
Designed for You
I can provide both in person and telehealth counseling options.
These are typically 50-minute sessions in which I utilize a variety of approaches as we work towards your goals. During an initial consultation meeting, I inquire more about what you are looking for in your counseling journey, and from there we will discuss more about what I recommend as far as frequency of counseling.
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Personal Counseling
I'm passionate about supporting individuals during times of transition and relational challenges, seeing them as opportunities for growth. I specialize in working with young adults navigating break-up recovery, managing anxiety, exploring identity, and overcoming indecision.
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EDMR Therapy
I offer Eye Movement Desensitization and Reprocessing (EMDR) therapy for those healing from past trauma. This approach is incredibly valuable for those who feel stuck or are experiencing symptoms from traumatic experiences.
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Premarital Counseling
To support couples in this pivotal stage, I provide premarital counseling utilizing the Prepare & Enrich program. This evidence-based resource equips couples with essential skills aimed at fostering skills as they transition into the next phase of their relationship.